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NO MORE SOFTNESS

Now Available!
Coach Wine's children's books

Discover Mark Wine's motivational children's book series inspired by his own kids: 'The Legend of Tarzana,' 'Dominic the Patriot,' 'Leo the Alpha,' and 'Adventures with Gino the Professor.' Inspiring young minds through adventurous tales!

Now Available!
Habits & Failures

Are you tired of waking up feeling unmotivated and unproductive? Do you want to know the secrets of ultra successful people and how they win their mornings every day? Look no further than "Habits and Failures: How Successful People WIN Their Mornings!" This free ebook provides practical tips and strategies on how to create a DISCIPLINED morning routine that will set you up for success. Don't miss out on the opportunity to transform your mornings and achieve your goals - download "Habits and Failures" today!

Blog

The Essential Role of Masculinity in Shaping a Thriving Society

Jul 28, 20244 min read

The Essential Role of Masculinity in Shaping a Thriving Society

Masculinity, in its true essence, is not the evil it is often portrayed to be; rather, masculinity is a vital force for societal stability..

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The Essential Guide to Protein: Everything you Need to Know and More…

Apr 15, 20248 min read

The Essential Guide to Protein: Everything you Need to Know and More…

Protein is the building block of life, a powerhouse nutrient that goes beyond muscle repair and growth.

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You NEED more Cholesterol… Cholesterol is good for you!

Apr 4, 20245 min read

You NEED more Cholesterol… Cholesterol is good for you!

For years, even today in the mainstream, cholesterol has been cast as the villain in regards to heart health, but what if this has been...

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VLOG 16 - Are We Being Poisoned

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VLOG 16 - Are We Being Poisoned

Are we being poisoned?!?! Check out the VLOG where I briefly discuss the reasons... you can also read the BLOG now on the website that lays out the various reasons and ways to get rid of plastic... #NoMoreSoftness #BPA #FDA #Phthalates #Testosterone #Masculinity

Vlog 15 - The Anti-Dopamine Effect

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Vlog 15 - The Anti-Dopamine Effect

The ANTI-DOPAMINE EFFECT... What is that!?!?!? Simple, if you are looking to change your eating habits while looking to form long lasting ones, then you need to learn about this technique by watching this short video... Coach Wine explains why writing down your food is so important...

Vlog 14 - How to Snack

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Vlog 14 - How to Snack

In this Vlog Coach Wine discusses snacks and how you should go about eating them. Anytime you get on a nutrition plan or are purposely trying to change your eating habits, snacks is the way to do it!!

VLOG 13 - Nutrition is Simple

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VLOG 13 - Nutrition is Simple

STOP COMPLICATING NUTRITION!?!?! The RDA is BS and so is the FDA... Check out the VLOG and listen to the #4 steps to simplify your eating and change your existence.... #Nutrition #Vlog #Blog #CoachWine #NoMoreSoftness #HealthCoach

VLOG 12 - Get Results from Training Part 1

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VLOG 12 - Get Results from Training Part 1

VLOG 12 - Get Results from Training Part 2

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VLOG 12 - Get Results from Training Part 2

VLOG 12 - Get Results from Training part two... 1. Responsibiliy 2. Discipline... get a morning routine 3. Be Consistent.... record your numbers & DO NOT SKIP DAYS!! #Vlog #NoMoreSoftness #Nutrition #Goals #NeverSatisfied

VLOG 11 - Nutrition Is Easy

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VLOG 11 - Nutrition Is Easy

10 Tips for successful nutrition... keep it easy and you can change your life in no time!!

Mindset is an Action... VLOG 10

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Mindset is an Action... VLOG 10

Mindset is an ACTION!! Is ALL the power you will ever have in this world... so make sure it's deliberate!! Watch the whole VLOG here... #mindset #winner #ToxicMasculinity #NoMoreSoftness #NeverSatisfied #Discipline

A Day with Coach Wine

A Day with Coach Wine

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