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Mark Wine
Mar 3, 20222 min read
Sprints BURN FAT… more than Running
I understand if you run for a mental release, a meditative change or for cardiovascular activity; however, if you are running for...
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Mark Wine
Feb 15, 20222 min read
Ladies Looking to Burn Fat? You Have Been Going About It All Wrong…
If you are seriously looking to burn fat then stop doing cardio and start lifting weights. Burning body fat comes down to three simple thing
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