food | No More Softness

Unlocking the Health Benefits of Red Meat: The Importance of Grass-Fed Beef & Wild Game Meat.

Did you know that grass-fed beef is not only delicious, but also has some amazing health benefits? From protein to iron to omega-3s...

I LOVE CHILI... A Simple Recipe w/ Beans

Nothing warms the soul quite like a hearty bowl of chili! For fat loss, and muscle gain for that matter, chili can provide you with a...

HOW TO GRILL COD… Lemon-Dill Grilled Alaskan Cod

This massive Lemon-Grilled Cod filet provides you with a ton of clean quality protein while giving you a ton of meat!

ONE SIMPLE TIP CAN GUARANTEE RESULTS… HOW TO STAY & GET LEAN?!?!

ARE YOU looking for the simplest nutrition tip that WILL GUARANTEE you RESULTS…? If you have been around me or listened to me talk about...

THE ULTIMATE PORK CHOP

Beer & Verde Pork Chop Recipe This simple recipe requires that you marinate the pork chop for at least 24 hours (overnight). For this...

Granola Bars Are Killing You!!

Ok this might be a bit hyperbolic but… I am not wrong!! The ingredients in most granola bars are nothing more than processed junk packed...

TRI-TIP... A Simple & Flavorful Marinade

A recipe, marinade, that will make the perfect Tri-Tip!!