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The SECRET to a Successful Day
Our beginning predicts our end… how you organize your day, particularly how you begin your day, sets up the way you will live each day....

Mark Wine
Mar 15, 20222 min read


BE AN INDIVIDUAL... MAN UP!!
This week's theme in Man Up!! ... Individualism... We were not born to comply but rather we were born to question... it is through our...

Mark Wine
Mar 10, 20222 min read


YOU ARE DOING TO MUCH… How much exercise variation is really necessary?
How much exercise variation is really necessary? The answer is some… Fitness allows for more exercise variation while athletics...

Mark Wine
Feb 25, 20222 min read


Change Your Life Today with DISCIPLINE… MAN UP!!
Discipline is the key to life. Discipline leads to success. Discipline is reliable. Without discipline, you are nothing.

Mark Wine
Feb 9, 20223 min read


Everything You Need to Know on How to Overcome FEAR
The only aspect in life that is for certain is simple, you are either moving forward or you are moving backward. From a science...

Mark Wine
Feb 7, 20222 min read


TWO TIPS TO A SUCCESSFUL TEAM
"The SPARTANS are the equal of any men when they FIGHT as individuals... fighting TOGETHER as a collective, they surpass ALL men." -...

Mark Wine
Jan 9, 20222 min read
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