lifestyle | No More Softness

Granola Bars Are Killing You!!

Ok this might be a bit hyperbolic but… I am not wrong!! The ingredients in most granola bars are nothing more than processed junk packed...

Chili Verde Chuck Roast

The chuck roast is a cut of beef, typically used for roasts, that comes from the lower neck and upper shoulder area of the cow. This is a...

How Do I Get Rid of Plastic? Are we being poisoned!!!

Plastic plastic plastic… with a world surrounded in plastic it is becoming harder and harder to find ways to get around using it...

How Often do you FAIL??? Not as much as these people...

When you think about trying NEW things, do you ever factor in 'what could go wrong?' Well, the people staring in Episode #2 of Gym Fails...

LEARN HOW TO EAT… a casual discussion on practical tips for successful nutrition

On October 21, 2022, I spoke casually with people who were looking to improve their nutrition, specifically their own choices. My goal...

NEVER be a VICTIM again… change your life today

Life is a struggle and being a VICTIM only makes it harder. Focus on your mindset, discipline, and having goals... change your life today

The SECRET to Training… the SECRET to Life…

Influencers, coaches, psychologists, doctors, mentors, professional athletes, pastors, priests, educators, business professionals and...

The SECRET to a Successful Day

Our beginning predicts our end… how you organize your day, particularly how you begin your day, sets up the way you will live each day....